Tag Archives: Business Meditation

TRACY QUANTUM - Meditation and Career

Can Meditation Help Your Career?

I spend a lot of time talking about the many ways meditation can benefit you, but one I forget to mention enough is how meditation can help your career. Everyone is trying to climb the ladder towards success, and most people with a lot of ambition are going about it the usual way: they show […]

Going Green at the Office

Over the last few years, most people have made large strides in their day-to-day lives towards living a more environmentally friendly life. Home recycling, composting and energy efficient appliances and lights are pretty commonplace. However our work environments may be very different. Often those choices that are made at home with our own personal budget […]

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Meditation in the Workplace

Believe it or not, a growing number of employers have introduced and offered meditation at the office to lower stress and aid the wellbeing of their employees. The bottom line is to promote health through meditation, and alleviate the adverse effects of stress and its associated rising health care costs. (more…)

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Imagery Increases Muscle Strength

Researchers from the Centre of Research and Innovation in Sport, at the University Claude Bernard and the University of Lyon in Villeurbanne, France, examined whether mental imagery (MI) training can increase muscle strength, especially when movements are under the control of large cortical areas in the primary motor cortex. (It has already been well established that it improves motor […]

Ingenuity Meets Compassion – New Video

Please Check out this exciting cutting-edge video, which provides simple solutions for Sustainability, Wellness, Abundance, Love and Eco-friendly meditations. Watch now! Click here:  http://www.youtube.com/watch?v=D7lRGc8BeCQ (more…)

Green Environments Essential for Human Health

ScienceDaily — Research shows that a walk in the park is more than just a nice way to spend an afternoon. It’s an essential component for good health, according to University of Illinois environment and behavior researcher Frances “Ming” Kuo. (more…)

Quite Moments- New Video!!!

Check out this Exciting New Cutting Edge video.  This is a film about how to recognize Beauty in the midst of hardship. The human mind has the powerful ability to evoke change from within and it all starts with a single Thought. Please click here. http://www.youtube.com/watch?v=moMWalw0roA (more…)