Tag Archives: strength

TQ - Muscle Strength

How To Integrate Muscle Strength and Exercise Through the Practice of Mindfulness Meditation

To be mindful means to be aware of our thoughts, feelings, emotions, bodily sensations, and even our surrounding environments. Mindfulness plays an essential role in the practice of meditation. It involves not only the acknowledgment of, but also the acceptance of, our feelings without passing judgment. Perhaps the best way to describe this is, to […]

How To Measure Success-Video

If you are concern about  job worries, health, stress, depression and home, this video will help indentify your core strengths. The video demonstrates the POWER of your MIND! It offers quick suggestions on how to think POSITIVE thoughts to create SUCCESS in business and life. It can drastically increase positive results in corporate business, family, relationship and health. (more…)