Most people focus on the health and cleanliness of their body, but don’t put too much thought into the health of their mind.
Tracy Quantum can help you with your personal journey in mindfulness. Our coaching focuses on both motivation and meditation, helping you focus, practice and improve your techniques. If you currently meditate, we can help you deepen your practices and improve your techniques in mindfulness.
Personal one-on-one or couples or small groups will guarantee a personalized level of attention. We will walk you through the process of how to meditate, help you stay motivated as you progress, and give you a guide to help you become an experienced and mindful meditator.
“Consciousness cannot be accounted for in physical terms.
For Consciousness is absolutely fundamental.
It cannot be accounted for in terms of anything else.”
~ Erwin Schrödinger
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