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Imagery Increases Muscle Strength

Researchers from the Centre of Research and Innovation in Sport, at the University Claude Bernard and the University of Lyon in Villeurbanne, France, examined whether mental imagery (MI) training can increase muscle strength, especially when movements are under the control of large cortical areas in the primary motor cortex. (It has already been well established that it improves motor […]

Ingenuity Meets Compassion – New Video

Please Check out this exciting cutting-edge video, which provides simple solutions for Sustainability, Wellness, Abundance, Love and Eco-friendly meditations. Watch now! Click here:  http://www.youtube.com/watch?v=D7lRGc8BeCQ (more…)

Green Environments Essential for Human Health

ScienceDaily — Research shows that a walk in the park is more than just a nice way to spend an afternoon. It’s an essential component for good health, according to University of Illinois environment and behavior researcher Frances “Ming” Kuo. (more…)

Quite Moments- New Video!!!

Check out this Exciting New Cutting Edge video.  This is a film about how to recognize Beauty in the midst of hardship. The human mind has the powerful ability to evoke change from within and it all starts with a single Thought. Please click here. http://www.youtube.com/watch?v=moMWalw0roA (more…)

TBI- Meditation Offers Healing Tips

Please check on this incredible article on TBI (Traumatic Brain Injury) and Meditation. Tracy Quantum (Tracy Dyson) and Purple Heart Army Staff Sgt. Victor Medina demonstrate simple ways to start the gentle healing process.  Click here: http://health.mil/blog/11-03-17/TBI_Wounded_Warrior_Offers_Healing_Tips.aspx (more…)

New Live Meditation Video

Tracy Quantum has released an innovative meditation video, which gently guides you into more fulfilling success, peace, love, health and sustainability. The images and graphics are cutting edge and breathtaking. Click here. http://www.youtube.com/watch?v=femJJiyT43s (more…)

New Video- Meditation & Peace

Check out this new video on meditation and sustainability. Find interesting topics on: meditation, peaceful mind, organ donors, transplant candidates, recipients, living donors, sustainability, Go Green, and empowerment. http://www.youtube.com/watch?v=gGLj1sirLbs (more…)

Power of the Mind- New Video

How powerful is your mind?  Is it possible to create happiness, loving relationships, abundance, and self esteem through the mind? Can your mind unlock hidden potentials of  job success?  How can negative thoughts vs. positive thoughts affect your environment? Is sustainability possible through the mind? Through this ground breaking video, you’ll discover simple steps to […]