Archive | Enlightenment

RSS feed for this section
TQ meditation spiritual

Is Meditation Religious?

A lot of people falsely assume that meditation and religion are a package deal. While it’s true that meditation can be used as a religious practice, meditation can still be used on its own in a secular fashion for health, sustainability and wellness. Meditation has deep roots in Hinduism and Buddhism, which is why so […]

TQ our environment

How Our Environment Affects the Way We Think

In the western world, we often times have a different view of reality: We tend to think that we are in control of every situation, and that we are the master of our environment; when in fact, we are shaped by our environment, and the way our environment shapes us is what controls how we […]

TQ_photo business

Benefits of Meditation

Meditation has been practiced for centuries. Before studies, research and clinical tests, early practitioners knew the benefits. They felt them, they lived them and carried the practice of mindfulness into the future. Nowadays, meditation is very common, although, many people still have not tried it. Learning the benefits of meditation can be overwhelming. Read further […]



  Enlightenment feels as if you’ve suddenly woken up from a deep sleep. Upon awakening, one feels more alive than ever before. Every breath you take brings you closer to the Divine. You feel as if the Sun has broken open and given birth to several billion little suns within your soul. (more…)