Categories: Affirmations, Benefits of Meditation, Meditation and Emotions
Your to do list seems a mile long. Everything seems to be falling apart and you’re needed in five different places. Maybe you lost someone, the ends aren’t meeting, or the pressure and stress of work and family are too much. You need an outlet. Possibly exercise or yoga. Maybe a drink. Others might fall […]
Categories: Benefits of Meditation, Blog, Healthcare and Meditation, Positive Thoughts
Our immune systems work overtime to keep us healthy and healed. Science shows that meditation benefits the immune systems and helps keeps it in tip-top shape. But what about an immune system that has been greatly debilitated, like an HIV patient? (more…)
Categories: Benefits of Meditation, Blog, Enlightenment, Meditation and Emotions
Why Does Mediation Work? It seems an awful lot like people sitting around and doing nothing. And it is. Kind of like nights where you catch up on the DVR. But with meditation, you’re not being entertained or distracted. You put down the phone. You turn the computer, TV and music off. You’re not at […]
Categories: Healthcare and Meditation, Pain Management
Chronic pain affects more Americans than diabetes, heart disease and cancer combined. Imagine an affordable way to manage chronic pain and decrease the anxiety and depression that comes with it. Seems expensive and maybe impossible. But it’s not. It’s a rather simple answer: meditation. (more…)
Categories: Blog, Meditation and Emotions
Would you like to have better control of your emotions? Need to keep anger, depression, fear, anxiety or grief in check? Meditation is an effective way to maintain emotional stability and to better control your feelings. (more…)
Categories: Blog, Meditation and Military
Instances of post-traumatic stress disorder (PTSD) have been documented as far back as 490 BC. In America, it has been a prevalent issue among returning veterans since before the Vietnam War. The anxiety related disorder is not limited to veterans, it also affects people who have experienced an event often relating to injury, death or […]
Categories: Healthcare and Meditation
Staying well means being well, and being well takes a lot of key ingredients including diet, exercise, low stress and positive mental health. It’s not always easy to balance these, as stress can wreak havoc on our bodies, making it harder to maintain a sense of wellness. Stress lowers the immune system’s ability to function, […]
Categories: News
Please Check out this exciting cutting-edge video, which provides simple solutions for Sustainability, Wellness, Abundance, Love and Eco-friendly meditations. Watch now! Click here: http://www.youtube.com/watch?v=D7lRGc8BeCQ (more…)
Categories: News
ScienceDaily — Research shows that a walk in the park is more than just a nice way to spend an afternoon. It’s an essential component for good health, according to University of Illinois environment and behavior researcher Frances “Ming” Kuo. (more…)
Categories: News
Check out this Exciting New Cutting Edge video. This is a film about how to recognize Beauty in the midst of hardship. The human mind has the powerful ability to evoke change from within and it all starts with a single Thought. Please click here. http://www.youtube.com/watch?v=moMWalw0roA (more…)
