Tag Archives: sports

TQ - Meditative Activities

5 Meditative Activities You Should Try

Are you someone who has many hobbies? Do you enjoying watching movies and listening to music? Are you an active person who likes to exercise and get outdoors? If you answered yes to any of these questions, then you already meditate whether you know it not! Anything that demands your attention and shifts your concentration […]

TQ - Warrior Meditation

Think Meditation is a Waste of Time? Here Are 5 Reasons It’s Not

It’s understandable why some people think meditation is a waste of time. When you think of sitting quietly in the dark, thinking about nothing, it doesn’t exactly sound productive. Of course, that’s a generalized stereotype of what meditation is. Sure, you can sit in the dark and think about nothing if that’s the way you […]

TQ Olympics

Gold Medalist Attributes Success to Meditation

Less than three percent of 10,000-plus athletes that compete in the Olympics actually take home a gold medal. Combine that with the odds of even being an Olympic athlete, and now the chances of winning a gold medal look more like less than one in a million. Jamie Anderson, a laid back snowboarder from California, […]

TQ Melbourne Football

Melbourne Football Players Adopt Meditation

If there are any Australian football fans out there, you might be interested to know that Melbourne has adopted meditation as part of their regular training routine. The decision to incorporate meditation into their training regimen was implemented by their new coach, Paul Roos, who wants the team to find inner peace before they head […]

TQ-Athletes meditation

Athletes Using Meditation for Enhanced Performance

Every athlete understands the importance of exercising his or her body, but exercising the mind is equally as important. Meditation is exactly that – meditation is exercise for your mind. Meditation strengthens your mind and makes it more flexible; it enables you to think more clearly and decisively; and see others and yourself more objectively. […]

Athletes Suffering from TBI: Meditation Can Help

According to the Center for Disease Control and Prevention – CDC – it is estimated that 1.7 million Americans suffer from a traumatic brain injury – TBI – every year. It’s not difficult to imagine that a large percentage of these individuals are athletes. Athletes put themselves at risk for a serious injury all the […]


Sports Meditation in Action

There’s a different type of practice going on, and it’s not on the field. Nationwide, top-tiered athletes and sports teams are engaging in meditation as part of training. Once most of them start, they can’t stop. From the courts to the golf course, top-paid professionals have found a key ingredient to step up their game. […]